When I meet people at book signings and parties their messages are often the same
When I was the man of the pair he explained that his wife was cooking so bad he even refused to eat at home.
I personally think cooking Should be Cheaper and would have been more exciting than eating every day and as a
So here s a recipe ... delicious so easy anyone could mess it up healthy full of things we need to eat and so many people are afraid to cook Fish.
This recipe is fish a white fish like cod tilapia pangasius with tomatoes some peppers some herbs onions spices place in oven and ready to go.
No special preparation no complicated procedures just great taste cut some stuff after - minutes making it into a baking dish and then in the oven
Fish
white fish fillets - cod tilapia
tomatoes cut them into small cubes
bell pepper cut into small strips
juice of lime
can V vegetable or tomato juice
pinch of salt and tablespoon Italian seasoning pepper
Preparation
- Bring water to a boil in a medium saucepan. When boiling add the broccoli and green
beans and cook for - minutes. Drain vegetables and rinse with cold water to stop
boiling action within veggies.
- In the meantime cut the remaining components and when patients are mixing all the vegetables ready
together.
- Mix oil with vinegar add a pinch of pepper and salt.
- Pour over the salad and place in refrigerator
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